Top 5 Workout Powerups
March 11, 2022
STRENGTH
Delaying fatigue and giving you an increase in strength and explosiveness.
MOTIVATION
Giving you the motivation to get started and see your workout through to the end.
MOOD
Boosting your dopamine and serotonin levels, putting you in a good mood to attack your exercises.
SPEED
Establishing and maintaining a faster pace for more vigorous workouts.
RECOVERY
Reducing residual pain and increasing your bodies natural recovery time during rest periods.
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